Smoked Black Beans
Vegan
Ingredients:
2 cups dry , or 1 can Black Beans
6-8 cup Water ( if dry, if you’re using canned beans follow the cooking instructions on the can)
1 tsp Avocado Oil
1 Tbsp Sea Salt (to taste)
1 Tsp Ground Black Pepper ( to taste)
1-2 Tsp Oregano
1 Tsp Coriander
1/2 Tsp smoked paprika
2-3 cloves of garlic ( minced)
1/2 Tbsp Lime Juice
1/2 small onion
3 Tsp of finely chopped cilantro
Diced tomatoes ( optional for garnish)
Preparation Instructions:
Rinse and sort beans. 2 cups off beans 6-8 cups of hot water. ( I used two cups for the recipe)
Boil 2 minutes
Remove from heat , cover with lid and let stand for 1 hour or let beans stand overnight to soak
Directions:
Bring 6-8 cups of water to boil
Add rinsed beans, bring it back to boil, and then reduce heat and simmer
Simmer until desired tenderness 1-2 hours
In a saucepan add oil, Sauté onion until translucent, add garlic cook until fragrant
Add Garlic and onions to cooked beans
Add Oregona, salt, smoked paprika, coriander and pepper, cook for an additional 2-5 minutes
Add lime juice, cilantro and diced tomatoes ( optional)
Serve immediately
Facts!
Smoked paprika—also known as pimenton, smoked pimenton, and Spanish paprika—is made by first slow-roasting peppers over an oak fire before grinding them into a powder. This process imparts a strong smoky flavor to the final spice. Smoked paprika is commonly used alongside other potent condiments such as hot sauce